Gordon Livingston
(via sometimesagreatnotion)
(via psychotherapy)
Gordon Livingston
(via sometimesagreatnotion)
(via psychotherapy)
when i was just a boy still owl-eyed
i liked to drink the rain to taste the sky
i tried to count the stars while in my bed
to keep the thoughts of monsters from my head
and i believed the stars were wishes
i believed the world was good
i believed things hid in the dark
and that all would turn out just how it should
i believed in all your stories
i believed you’d never lie
i believed if i could climb the trees behind the house,
i’d touch the sky
i believed the skies were doorways home
Send “Doorways” Ringtone to your Cell
Myth #1 – Introverts don’t like to talk.
This is not true. Introverts just don’t talk unless they have something to say. They hate small talk. Get an introvert talking about something they are interested in, and they won’t shut up for days.Myth #2 – Introverts are shy.
Shyness has nothing to…
Why does music make us feel? On the one hand, music is a purely abstract art form, devoid of language or explicit ideas. The stories it tells are all subtlety and subtext. And yet, even though music says little, it still manages to touch us deep, to tickle some universal nerves. When listening to our favorite songs, our body betrays all the symptoms of emotional arousal. The pupils in our eyes dilate, our pulse and blood pressure rise, the electrical conductance of our skin is lowered, and the cerebellum, a brain region associated with bodily movement, becomes strangely active. Blood is even re-directed to the muscles in our legs. (Some speculate that this is why we begin tapping our feet.) In other words, sound stirs us at our biological roots. As Schopenhauer wrote, “It is we ourselves who are tortured by the strings.”
We can now begin to understand where these feelings come from, why a mass of vibrating air hurtling through space can trigger such intense states of excitement. A brand new paper in Nature Neuroscience by a team of Montreal researchers marks an important step in revealing the precise underpinnings of “the potent pleasurable stimulus” that is music. Although the study involves plenty of fancy technology, including fMRI and ligand-based positron emission tomography (PET) scanning, the experiment itself was rather straightforward. After screening 217 individuals who responded to advertisements requesting people that experience “chills to instrumental music,” the scientists narrowed down the subject pool to ten. (These were the lucky few who most reliably got chills.) The scientists then asked the subjects to bring in their playlist of favorite songs – virtually every genre was represented, from techno to tango – and played them the music while their brain activity was monitored.
Because the scientists were combining methodologies (PET and fMRI) they were able to obtain an impressively precise portrait of music in the brain. The first thing they discovered (using ligand-based PET) is that music triggers the release of dopamine in both the dorsal and ventral striatum. This isn’t particularly surprising: these regions have long been associated with the response to pleasurable stimuli. It doesn’t matter if we’re having sex or snorting cocaine or listening to Kanye: These things fill us with bliss because they tickle these cells. Happiness begins here.
The more interesting finding emerged from a close study of the timing of this response, as the scientists looked to see what was happening in the seconds before the subjects got the chills…
In a new study using brain imaging, researchers have identified how key aspects of musical performance cause emotion-related brain activity.
Edward Large, Ph.D., the study’s principal investigator, and Heather Chapin, Ph.D., the lead author, believe that their study pinpoints how musical performances charge up the brain’s emotional centers, and said that their technique will lead to new ways of studying responses to music and other emotional stimuli.
The researchers first recorded an expert musician’s performance of Frédéric Chopin’s Étude in E-Major, Op. 10, No. 3 on a computerized piano (the “expressive” performance), then they synthesized a version of the same piece using a computer, without the human performance nuances (the “mechanical” performance).
Both versions had the same musical elements — melody, harmony, rhythm, average tempo and loudness — and both were recorded on the same piano.
But only the expressive performance included dynamic changes in tempo and loudness, the performance variations that pianists use to evoke emotional responses. In the listening study, Large and Chapin used participants with an affinity for music.
They combined behavioral analysis with fMRI neuroimaging, a specialized MRI scan which measures change in blood flow related to neural activity in the brain, as participants listened to both performances. The listening study was conducted in three parts.
First, participants reported their emotional responses in real-time using specialized computer software. Immediately after providing their emotion ratings, they were placed in the fMRI and instructed to lie motionless in the scanner with their eyes closed and asked to listen to both versions of the music without reporting their emotional response. Immediately following the fMRI, they performed the emotion rating assignment again.
“We deliberately implemented these three steps in our study to ensure the consistency of the emotions our participants reported in the behavioral study with the results of the fMRI,” said Large.
The fMRI served as a critical tool to examine which areas of the brain “lit up” in response to the music. The analysis of brain activity compared responses to the expressive performance with responses to the mechanical performance, and responses of experienced listeners with those of inexperienced listeners. It also compared the tempo changes of the performance to the brain activations of listeners in real-time.
The results from this study have confirmed the hypothesis that the human touch of an expressive performance by a skilled pianist evokes emotion and reward-related neural activity. Furthermore, musically experienced listeners were found to have increased activity in the emotion and reward centers of the brain.
“Our experienced listeners were not professional musicians, but did have experiences performing music, such as singing in a choir or playing in a band,” said Large.
“The fMRI data suggests that experienced listeners get a greater charge out of the music, although we can’t say from this data whether the increased neural activation is due to their experience or whether these individuals seek out musical experiences because they derive greater pleasure from music.”
Perhaps most interestingly, the results also revealed neural activity that followed performance nuances in real-time.
These activations occurred in the motor networks of the brain that are thought to be responsible for following the beat of the music and in the brain’s mirror neuron system. The human mirror neuron system appears to play a fundamental role in both understanding and imitating action. This system is “fired up” when someone observes an action they can do being performed by someone else.
“It had previously been theorized that the mirror neuron system provides a mechanism through which listeners feel the performer’s emotion, making musical communication a form of empathy,” said Large. “Our results tend to support that hypothesis.”
The study is published in the journal PLoS One.